9 Travel Tips to Make Long-Haul Flights Enjoyable by guest blogger, Elise Armitage
[vc_row][vc_column][vc_column_text]I’ve been traveling on long-haul flights for years now and I’ll never forget the feeling of dreading being on a plane for hours. You can’t help but feel uncomfortable, anxious, and in need of some serious freshening up. After many long-haul flights, I feel like I finally know the ins and outs of making them […]
How to Make a Fitness Resolution into a Reality
[vc_row][vc_column][vc_column_text] How to Make a Fitness Resolution into a Reality By Sara Colletti Creator of The LIFTSWEAT Method & Hamptons Wellness on Wheels The weather is getting colder, our hearts are feeling fuller, and t’is the season of new beginnings. I can bet a shiny nickel that this week you heard someone mention their resolution […]
Dating Apps Are So 2021 — Make 2022 Your Year for Love
[vc_row][vc_column][vc_column_text]Dating Apps Are So 2021 — Make 2022 Your Year for Love When it comes to making your love life a priority, there’s literally no time like the present. The holidays are a season of love, which is the perfect time to look for that special someone to be a part of your life. Between […]
STELLARGIRL tips for a stress free Holiday Season!
[vc_row][vc_column][vc_column_text] The Holiday season is a time filled with giving, magic and wonder but for so many of us it’s becoming more stressful, crazed and draining time of the year. A FEW TIPS TO SIMPLIFY THE HOLIDAY HUSTLE Book only one party per weekend, don’t RSVP yes to Friday and Saturday starting now. Take one of […]
ALL THAT GLITTERS
[vc_row][vc_column][vc_column_text]All that Glitters Personally speaking, glitter makes me happy. It reminds me of a disco ball, the sparkles off a large mass of water, the glint of the fresh white fallen snow, star beams, and crystal flecks. Much like sand, it spreads its cheer by dancing about and graces the surface of all that crosses […]
Autumn Feels
[vc_row][vc_column][vc_column_text]Autumn Feels Normally travel slows down in the fall unless you are visiting wine country, but generally when school starts and before the holiday season ramps up, we get caught up in the busyness of fall. The weather shifts, football and soccer season begin, school festivities gear up, indoor home projects commence, and the work/school […]
Mist & Spritz: Dry skin as the weather drops? Try a hydrating spray!
[vc_row][vc_column][vc_column_text]Mist & Spritz I may know what you are thinking…why would you need to hydrate and mist your face throughout the day? Well, your skin gets thirsty, you need to quench your skin often, it is not enough to drink water once the morning and once again at night, you drink water all day long, […]
5 Steps To Cleaning Out Your Closet by guest blogger Kelsey Dech @kelseyy__d
[vc_row][vc_column][vc_column_text] 5 Steps To Cleaning Out Your Closet by guest blogger Kelsey Dech With a new season often comes a new wardrobe and now that Fall is in full swing, it may be time for you to take a second look at your closet. We love a good spaghetti strap and a cute pair of […]
Eat breakfast and break your fast
[vc_row][vc_column][vc_column_text]We have all heard that “breakfast is the most important meal of the day”. Well, it is for many reasons, but it only “works” if you put the proper food into your body. Sugary donuts, processed cereal, frozen waffles, are considered breakfast foods in America. None of them are considered good for you, and not […]
Myung Sung: Meditation, Medicine & Movement
[vc_row][vc_column][vc_column_text]Myung Sung: Meditation, Medicine & Movement Imagine if all your struggles in life–in work, marriage, parenting, health, and more– could become less difficult. What if you could achieve a new level of awareness that allowed you to see yourself, others, and your path in life more clearly? What if you could change your habits so […]