The Daytona 500 Guide | Race Day Info, Where to Stay, Where to Eat & What to Bring
The Daytona 500, otherwise known as the “Great American Race,” or the “Super Bowl of Racing” is the biggest and most prestigious race on the NASCAR calendar. It usually occurs the Sunday following the Super Bowl or the 3rd Sunday in February. If you are a true NASCAR fan or not, a trip to Daytona […]
Benefits of Cold Therapy
I would like to introduce a new routine I’ve incorporated into my “daily”. Cold showers….yes, it may not sound pleasant but the ideal way to take a cold shower is to ease in to the habit. Start by slowly lowering the temperature at the end of a usual warm/hot shower. Get the water cold […]
How To Stop Saying I’m Sorry & Practice Being In Your Power
We all can do a little better to stop apologizing & shift to saying what we really mean. Think about it, when we apologize all the time, what we’re doing is actually saying we are “sorry” for asking what we NEED. We have been “taught” it’s inconvenient to ask for what we need. How many times have you […]
STELLARGIRL – Get GIFT READY
[vc_row][vc_column][vc_empty_space][vc_column_text]It’s that time of year again, holiday shopping for family, and all your loved ones. Take the stress out of shopping with a few tips to make gifting more seamless. Start now! Black Friday sales and discounts are starting earlier than ever, like this week, so instead of putting it off until after Thanksgiving, start […]
How to Have a Self Celebration Practice
[vc_row][vc_column][vc_column_text]We all have our daily routines. We have an exercise routine, a meditation or yoga practice, a healthy eating regimen, we indulge in a coffee, latte, matcha ritual, most of us are working and/or working moms, some of us drive our kids around constantly, some of us are new moms, some are students and even […]
How to treat post-summer hyperpigmentation
Summer is officially approaching its end and let’s be honest – you are more likely than not walking away with some degree of hyperpigmentation. Here’s how to treat that and get your skin back to its healthy state! Continue using your SPF Even when it’s raining or you’re indoors. SPF will protect against hyperpigmentation, prevent […]
What to See & Do in Alaska!
[vc_row][vc_column][vc_column_text]If you are planning a trip to Alaska and not taking a cruise, this is the only itinerary you will need! Our family of 6 was there for 7 days and 7 nights and we covered a lot, and I mean a lot of the state. Here is a complete list of where to stay, […]
Destination Dominican Republic, Best Places to Visit in the Dominican Republic
[vc_row][vc_column][vc_column_text]The Dominican Republic is a popular tourist destination for many US residents. There are many direct flights from the East Coast making it a popular tourist destination. There is much to see and do in this country of 11 million people! We only had 4 days there, so we took the first day to relax […]
St.Barths Travel Guide; How to get there, Where to stay, Dine, Shop & Beach
[vc_row][vc_column][vc_column_text] Put this magical island of St Barths on your bucket list if it isn’t there already. The moment you land you will feel the Parisian vibe, be blown away by the breath-taking views all along the coast lines, the turquoise and dark teal sea, pristine beaches and some of the best restaurants, chic shopping […]
How to be more productive
[vc_row][vc_column][vc_column_text] How to be more productive Well, you have to start out with admitting you aren’t getting everything done on your calendar every day. First of all, is your google calendar realistic? Could you successfully complete all that you schedule? We are all trying to get the most done in the least amount of time, […]